Fittr by Sruthi
Transform Your Body · Transform Your Life
Strong.
Confident.
Strength · Wellness · Transformation
Meet Your Coach
Hi, I'm Sruthi
A certified personal trainer passionate about helping women and men discover their strength, build confidence, and transform their lives through fitness.
With years of experience in strength training, functional fitness, and specialised programmes for PCOD/PCOS and postpartum recovery, I create personalised plans that work for your body and your goals.
Whether you're just starting your fitness journey or looking to break through a plateau, I'm here to guide you every step of the way.
500+
Clients Trained
4+
Years Experience
98%
Client Retention
Success Stories
Real Results, Real People
“Sruthi's personalised approach changed everything. The workouts are challenging but fun, and the nutrition plan was easy to follow.”
Priya M.
Lost 12kg in 4 months
“As someone with PCOD, I was nervous about starting. Sruthi understood my condition and designed a programme that actually helped manage my symptoms.”
Ananya R.
PCOD symptoms improved
“After my delivery, I thought I'd never get back in shape. Sruthi's postpartum programme was safe, effective, and exactly what I needed.”
Deepa S.
Postpartum recovery
“The group training sessions are intense and motivating. Being part of the community keeps me accountable and consistent.”
Rahul K.
Gained lean muscle
Investment in Yourself
Choose Your Plan
Community
Group Training
— Save ₹1,500
— Save ₹6,000
- ✓Live group sessions — 4x per week
- ✓Shared monthly training programme
- ✓Community WhatsApp group access
- ✓General nutrition guidelines
Premium
1-on-1 Coaching
— Save ₹3,000
— Save ₹12,000
- ✓Personalised workout & meal plan
- ✓Direct WhatsApp access to Sruthi
- ✓Weekly 1:1 video check-in calls
- ✓Progress tracking & adjustments
Got Questions?
Frequently Asked Questions
For group sessions, no equipment is needed — just a mat and your body weight. For 1-on-1 coaching, Sruthi will design your plan based on whatever equipment you have access to, whether it's a full gym or just resistance bands at home.
Group sessions are live on Zoom, 4 times a week at scheduled times. For 1-on-1 coaching, you get a personalised plan delivered via WhatsApp, plus weekly video check-in calls to review progress and adjust your programme.
Absolutely! Sruthi works with all fitness levels, from beginners to advanced. Every exercise comes with modifications, and your plan is adjusted based on your current ability and goals.
Yes! You can upgrade from Group Training to 1-on-1 Coaching at any time. The difference in cost will be adjusted for the remaining period of your plan.
Group Training includes general nutrition guidelines. With 1-on-1 Coaching, you get a fully personalised meal plan tailored to your goals, dietary preferences, and any health conditions like PCOD/PCOS.
Most clients notice improved energy and strength within 2-3 weeks. Visible body composition changes typically appear within 4-6 weeks with consistent training and nutrition adherence.
Follow the Journey
@fittrbysruthi
Follow along for daily workout tips, client transformations, and fitness motivation